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Posted: 19th June 2026

Why Menopause Action Plans in the Workplace are a Positive Step Forward

A modern office meeting space

The conversation around menopause in the workplace has changed massively over the last few years.

Currently, larger businesses, particularly those with more than 250 employees, have the option to introduce a menopause action plan, alongside their gender pay gap data, as part of wider workplace wellbeing and equality initiatives. Subject to legislation, these will become mandatory from spring 2027 for employers with 250 or more employees. While this may sound like “just another policy”, it’s a really positive move for both employees and employers alike.

For years, menopause has been something many women felt they had to quietly “get on with” while continuing to juggle work, family life and everything in between. Symptoms like fatigue, anxiety, brain fog, sleep issues and hot flushes can have a huge impact on day-to-day life, yet the topic has often been overlooked in professional environments. Creating a menopause action plan isn’t about giving special treatment, it’s about creating understanding, support and open conversations in the workplace.

Simple changes can make a huge difference. Flexible working options, manager awareness training, access to wellbeing support, or even something as straightforward as improving workplace ventilation can help employees feel more comfortable and supported at work. And the benefits don’t stop there. Businesses that actively support employee wellbeing may see stronger staff retention, improved morale, reduced absence levels and a healthier workplace culture overall. People generally perform better when they feel understood and valued, it really is that simple and doesn’t have to be costly.

Perhaps the biggest positive is that it helps normalise conversations that have historically been brushed under the carpet. Menopause affects millions of women, and for many it happens right at the peak of their careers and experience. Supporting them properly isn’t just good practice it’s common sense.

At the heart of it, menopause action plans are less about policies and paperwork and more about creating workplaces where people feel supported through every stage of life, and that can only be a good thing.

Souce: https://www.gov.uk/government/publications/creating-an-action-plan-guidance-for-employers/overview

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Catherine (The Menopausal Teacher)

Written By: Catherine (The Menopausal Teacher)

Founder of The Menopausal Teacher. Dedicated to educating businesses and empowering women through practical workplace training and empathetic support.

"A huge thank you to Catherine for providing an indepth training session to all of our line managers, this was a real eye opener and got all the team talking & coming up with suggestions. What Catherine recommended on the day we will definitely put into action to help & support our team. Would highly recommend Catherine to anyone looking to get their team engaged & raise awareness with Menopause."

Ideaworks (London) Ltd

"A big thank you to Catherine from The Menopausal Teacher for two brilliant sessions today on menopause in the workplace. Catherine's passion for helping schools and workplaces become supportive and understanding places for staff going through menopause was evident throughout the workshops. Packed full of valuable advice and strategies to help us create an environment where everyone feels comfortable during this phase of life 👏"

White Rose Education (via LinkedIn)

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